Are you going on a mountain hike? Then the most important thing you can do is dress properly – to keep you dry, warm and comfortable in all weather conditions. In the mountains, the weather can change quickly, and this requires functional clothing. By using the layering method, you can adapt your clothing to the temperature and activity. Here we go over how it works and what you should bring with you.
Base layer – wicks away moisture
The innermost layer is called the base layer or undergarment. Its job is to keep you dry by wicking moisture away from your skin. Avoid cotton, as it traps moisture and cools the body. Instead, opt for wool or synthetic materials that dry quickly.
Suggestions: a long-sleeved base layer in merino wool and a pair of base layer pants.
Midlayer – insulates and warms
The function of the midlayer is to keep you warm. This includes garments such as fleece sweaters, wool sweaters or thin down jackets. If necessary, you can use several midlayers – especially if you plan to sit still or if it is cold in the evenings.
Suggestions: a fleece sweater or a light synthetic jacket.
Outer layer – protects against wind and moisture
The outer layer should withstand rain, snow and wind. A waterproof and breathable shell jacket combined with a pair of rain pants is a must in a mountain environment. The outer layer should be durable and have good freedom of movement. Ventilation zippers under the arms or on the thighs are a plus.
Suggestions: shell jacket with hood and rain pants in durable material.
Shoes and socks – crucial for comfort
Hiking boots with good support and a waterproof membrane provide both protection and comfort in uneven terrain. Combine with hiking socks made of wool or synthetic. It is advisable to bring two to three extra pairs of socks to change if you get wet.
Suggestions: high, stable boots and both thin and thick socks.
Hat, gloves and buff – small items with big impact
A light hat, a pair of gloves and a neck warmer are easy to bring and make a big difference when the temperature drops. Even in summer it can get chilly at higher altitudes or at night.
Suggestions: light wool or synthetic hat, thin gloves and a scarf.
Extra tips for hiking clothes:
- Avoid cotton – choose wool or synthetics in all layers.
- Always carry rain gear with you, regardless of the weather forecast.
- Pack clothes in waterproof bags to keep them dry.
- Test your clothes before the hike to ensure fit and function.
- Use layers even for children, they cool down faster than adults.
Ready for the mountains?
With the right clothes in your backpack, you are prepared for sun, rain and wind. By dressing in layers, you can easily adapt to the terrain, weather and activity. This not only provides better comfort, it also increases safety during your mountain hike.
